The art and science of trauma healing.

GUIDED HEALING THROUGH EVIDENCE-BASED EMDR PRACTICE

Learn more

Welcome to The EMDR Guide, where evidence-based training and therapy meet grounded, compassionate guidance.

Led by Claudia Arias, LMFT, this is a space for therapists and clients alike to learn, grow, and heal.

A pair of eyeglasses resting on assorted photos and a reflection journal page on a wooden surface.

EMDRIA-approved trainings workshops, and consultation offerings for therapists.

Trainings ⟶
Close-up of a person's hand resting on their shoulder in black and white.

Therapy for all ages, navigating trauma, chronic illness, or emotional blocks.

Therapy ⟶
A woman with curly hair dressed in a blouse and wide-legged pants walking on a tree-lined pathway, smiling, in a black and white photo.
A circular emblem with a gold outline features a stylized plant with leaves and a heart-shaped flower, divided into sections representing soil, roots, and sky, with the quote 'Put down your science and start a new beginning' encircling it.

THE EMDR GUIDE

Meet Claudia

Claudia Arias, LMFT, has been practicing since 2010, blending professional expertise with a calm, nurturing presence. As a bilingual EMDRIA-approved trainer, consultant, and therapist, she is committed to guiding others—whether through personal healing or professional growth—toward deeper confidence, clarity, and transformation.

MORE ABOUT THE EMDR GUIDE

Ways to work together.

Woman with brown hair in a bun writing in a notebook on a wooden table.
EMDR WORKSHOPS
A round white dining table with three upholstered chairs and a sheer curtain behind.
EMDR TRAINING
Close-up of a human eye in black and white, showing detailed iris, eyelashes, and surrounding skin.
THERAPY
A cozy dining area with beige upholstered chairs around a white round table near a window with sheer curtains. Sunlight filters through, creating a bright ambiance.

2026 Offerings

JANUARY TRAININGS

Schedule to be released in December

FEBRUARY WORKSHOP

Adapting the 8 Phases of EMDR for Community Mental Health Clinics

Sign Up

Resources

From curated resources to workshops and tools, The EMDR Guide is a place to keep expanding—whether you’re a client on your healing path or a therapist building your expertise.

Explore the Resources ⟶